Coaching vs Therapy

There's no substitute for Therapy

You probably have a great therapist. I hope so because I sure do. And there’s no way I could replace what she does and the work we do. Coaching is no replacement for therapy and I wouldn’t want to step into that role. Let’s leave the valuable work of rummaging through our pasts to our amazing therapists. That insight into why we do what we do is irreplaceable.
Together we’ll start with where you are now and look forward to see what is possible. 

Find a Therapist

This link will take you to a directory of therapists. I have no affiliation to anyone in this network. 

What Coaching can offer you

Much like a personal trainer for your relationships, I offer you a fantastic accessory to therapy. Drawing on years of experience working with coaches, teachers and mentors, we’ll explore what you can do right now. We will begin to set goals that help you to be seen, heard and better connected to the most important people in your life.
Types of Coaching

Moving forward

Where are you right now? Where do you want your relationships to be in the next ninety days? We’ll discuss moving forward with practical skills you can learn and apply today. Your new skills will improve the way you engage with your loved ones with a goal of moving through the world with more comfort, peace and grace.
Get started

There's no substitute for Therapy

You probably have a great therapist. I hope so because I sure do. And there’s no way I could replace what she does and the work we do. Coaching is no replacement for therapy and I wouldn’t want to step into that role. Let’s leave the valuable work of rummaging through our pasts to our amazing therapists. That insight into why we do what we do is irreplaceable.
Together we’ll start with where you are now and look forward to see what is possible. 

Find a Therapist

This link will take you to a directory of therapists. I have no affiliation to anyone in this network. 

What Coaching can offer you

Much like a personal trainer for your relationships, I offer you a fantastic accessory to therapy. Drawing on years of experience working with coaches, teachers and mentors, we’ll explore what you can do right now. We will begin to set goals that help you to be seen, heard and better connected to the most important people in your life.
Types of Coaching

Moving forward

Where are you right now? Where do you want your relationships to be in the next ninety days? We’ll discuss moving forward with practical skills you can learn and apply today. Your new skills will improve the way you engage with your loved ones with a goal of moving through the world with more comfort, peace and grace.
Get started

Take The First Step

Take The First Step

Who are you? Who am I? Are we a good fit?
Schedule a free consultation to find out.

Who are you? Who am I? Are we a good fit?
Schedule a free consultation to find out.

Free Consultation
My Gift to You
Free Consultation
My Gift to You

You’re a human who wants to see more clearly and be seen and heard for who you are.

You want to get to the point, set and hold boundaries that serve you, ask for what matters, and work with those in your important relationships to do the same. All with kindness and compassion and adherence to your highest core values.

You’re ready to open your heart and mind and be in relationships with others who do the same.

F.A.Q.

Here are some common questions that you might have

You’re already all the person you need to be! My hope is that you become a better communicator and enhance the love you experience for yourself, and within your relationships.
 

A marriage that needs saving is probably best left to trained therapist. But I might be able to help you enhance one that is still intact if you’re both on board for the work

That’s a tall order! What I can do is help you find the language, tools and self-love that your potential soul mate might find irresistible.

Only if you want to! I love creating connections with others, and if you find our work valuable we can work together as long is you feel it serves you.

Sometimes it’s not about what we need. We might be able to survive without making changes or improving things in our lives. Ask yourself if you could be happier? Are there changes you could make that would improve the relationships in your life? 
Are you merely trying to survive, or hoping to truly thrive? 

Each session and every person will have a different experience. That said, you can expect a few standard things which I have explained here. 

This will depend largely on what you seek to accomplish and how you apply the tools presented in our sessions. You can read a bit more about this question HERE.